Monday – 8.15am, 9.15am and 7pm
Wednesday – 8.30am, 9.30am, and 7pm
Thursday – 8.30am, 9.30am and 7pm*
Qualified instructors will get you moving in a fun, motivating atmosphere.
Bookings and payments need to be made over the phone or through your customer portal, prior to the class as there will be limited spots available.
All classes are 55min duration.
Classes cater for all ages & fitness levels including pregnancy.
*FAMILY AQUA CLASS
Come along with your daughter or son and enjoy an hour of fun and fitness in the pool.
All children must be under direct supervision of a parent or guardian
Children aged 9yrs to 13yrs must have a parent in the water with them.
Children aged 14 and 15 must have a parent in the Centre with them.
Aqua Therapy
A blend of rehabilitative exercises & low-intensity aqua aerobics designed for people returning to exercise following injury or surgery.
Aqua therapy is ideal for people who have recently completed a hydrotherapy program or are dealing with chronic pain. It is recommended that clients consult their physiotherapist or GP before beginning.
Class is 55min duration
Tuesday- 11.45am and 12.45pm
Friday – 12.15pm
Price:
Adult – $15.00 – 10 visit pass $130.00
Concession** – $13.50 – 10 visit pass $115.00
** Please note that “aged concession” refers to Aged Pension or Disability Pension only & Children 2 to 16yrs of age.
Classes are at our Unanderra center only.
