Aqua Aerobics
- Monday - 8.15am, 9.15am and 7pm
- Wednesday - 9.30am and 7pm
- Thursday – 8.30am and 9.30am
Qualified instructors will get you moving in a fun, motivating atmosphere.
Bookings and payments need to be made over the phone or through your customer portal, prior to the class as there will be limited spots available.
All classes are 55min duration.
Classes cater for all ages & fitness levels including pregnancy.
A blend of rehabilitative exercises & low-intensity aqua aerobics designed for people returning to exercise following injury or surgery.
Aqua therapy is ideal for people who have recently completed a hydrotherapy program or are dealing with chronic pain. It is recommended that clients consult their physiotherapist or GP before beginning.
A blend of rehabilitative exercises & low-intensity aqua aerobics designed for people returning to exercise following injury or surgery.
Aqua therapy is ideal for people who have recently completed a hydrotherapy program or are dealing with chronic pain. It is recommended that clients consult their physiotherapist or GP before beginning.
Class is 55min duration
- Tuesday- 11.45am and 12.45pm
- Friday - 12.15pm
Adult – $16.00 – 10 visit pass $135.00
Concession** – $14.50 – 10 visit pass $120.00
** Please note that “aged concession” refers to Aged Pension or Disability Pension only & Children 2 to 16yrs of age.
Classes are at our Unanderra center only.
Bookings & passes can be purchased via our customer portal.
